117-Year-Old's Secrets Could Unlock the Path to Longevity

Scientists have gained insights into aging and longevity by studying Maria Branyas Morera, who lived to 117. Born in the United States in 1907, she later moved to Spain where she spent most of her life before her death in 2024, having donated her biological data for research.

Genetic Findings

Researchers at the University of Barcelona and the Josep Carreras Leukaemia Research Institute analyzed her DNA. They discovered genetic traits linked to strong cellular function and a reduced risk of age-related diseases. Her biology appeared to slow processes typically associated with aging.

Lifestyle Impact

Maria's lifestyle also played a significant role in her long life. She avoided smoking and alcohol, stayed active, and maintained close relationships with family and friends. Her diet included probiotic-rich yogurt and a nutrient-rich smoothie, supporting digestive health.

Telomere Analysis

The study of her telomeres, protective chromosome ends, showed unusual preservation, suggesting a mix of genetic factors and healthy habits contributed to her longevity. Her life continues to inspire research into how nutrition and lifestyle may support healthier aging.